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What are we going to do?
Our goal is
DESIGNING A CATALOGUE WITH EXERCISES TO BE USED DURING THE WARM UP IN CLASS.
They will include:
JOINT MOVEMENTS
DISPLACEMENTS
GAMES
STRETCHINGS
2
WE WILL INVENT OR LOOK FOR AT LEAST 15 EXERCISES AND GAMES
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HOW ARE WE GOING TO DO IT?
They will include
NAME AND DESCRIPTION
PHOTO OR DRAWING
TYPE OF EXERCISE (displacement, joint movement, game or stretching).
You will find some examples in "Resources"
3
WE WILL DESIGN THE EXERCISE SHEETS
(one per game or exercise)
In class we will check if our exercises are good enough to be included in a warm up. We will have the chance to make some changes and improvements.
4
WE WILL PRINT AND SHARE OUR CATALOGUES
HOW TO WARM UP
Let's learn how to do our own warm-up in class.
¿Qué vamos a hacer?
Recursos
1
WE WILL WORK INDIVIDUALLY
¿Cómo?
Evaluación
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